Ross, is a Kinesiologist in a physical therapy office. His job consists of helping top athletes, as well as just normal people, get back into physical shape after an injury. He started on this career path in an effort to help athletes he was training to avoid injuries. Ross knows now that the strategies used to help elite athletes can be applied to assist non-athletes as well.
Fitness trainers and instructors lead, instruct, and motivate individuals or groups in exercise activities, including cardiovascular exercise (exercises for the heart and blood system), strength training, and stretching. They work with people of all ages and skill levels.
Short-term on-the-job training
Some group fitness instructors and personal fitness trainers work other full-time jobs and teach fitness classes or offer personal training sessions during the week or on the weekend. Fitness trainers and instructors may work nights, weekends, or holidays. Some travel to different gyms or to clients' homes to teach classes or offer personal training sessions.
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